Quote Quote Quote Quote Finished the 10 week programme.7 kg -GONE. I have a few more to go, my tummy is slowly getting flatter. But -I am so proud of myself. I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction.

Sharon D. Quote Quote Quote Quote

Sharon D.

Inspirational Stories

"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
Shelley B. Lost
"Week 1 done & 2 kgs gone :)..." Read More
Emma N. Lost 2kg

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