Quote Quote Quote Quote Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2. Thank you so much Lisa for a wonderful simple program

Emily E. H. Quote Quote Quote Quote

Emily E. H.

Inspirational Stories

"I am a 49 year old married mother of 2 daughters (18 and 15) and I have set myself a goal of losing 10-12kgs to be Fit, Fabulous and Fifty by the end of July for my 50th birthday so that I can spend the next half of my life being the Best Version of Myself...." Read More
Melissa H. Lost
"Hey Lisa. I've been on many "diets" before but your programme is far the best ever. Its easy, simple, its a way of life. ..." Read More
Lost
"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost

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