Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"Started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!..." Read More
Charmaine C. Lost 2.5kg
"Just wanted to share my 10 week results with you - total loss of 8.7kg & 96cm! Unbelievable result that both me & my partner are sooooo happy with! ..." Read More
Annette S Lost 8.7kg
"Week 1 down and have lost 1.7kgs pretty happy with that.

It gives me motivation to keep going...." Read More
Rebekah Lost 1.7kg

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