Quote Quote Quote Quote Week 1 done & dusted, love the food, my absolute fav is the berry smoothie I make double so my hubby can have it as well. On nights out have stuck to the schedule by having whatever was on the menu for that night , fish or steak , ate half what they served me and all the greens.
Hate running , hurts my knees , however I made no excuses and did each session ( including the ant bites), terrible at burpees today but will get better. Fitting in the sessions between outrigger paddling so get Sunday off, rest day! Mind you I lay about 3mtr of mulch yesterday, so that really wasn't a day off, lots of squats involved "" unschedulled traing lol"
Good luck to whoever gets the present from Lisa , we want to hear your stories

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Inspirational Stories

"Wow lost 2.9 kgs first week. To be honest was not that hard as a lot of the thought was taken out of it . Thanks Lisa. Love the body meeting story. Bring on week two!..." Read More
Jo K. Lost 2.9kg
"Going very well thanks Lisa. 5 weeks saw 5kgs & 30cms gone :)
Loving the results!..." Read More
Lost
"I just have to share some exciting news with you and maybe you can use it on the website if you decide to put my testimonial up there...." Read More
Lost

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