Quote Quote Quote Quote Week 1 done & dusted, love the food, my absolute fav is the berry smoothie I make double so my hubby can have it as well. On nights out have stuck to the schedule by having whatever was on the menu for that night , fish or steak , ate half what they served me and all the greens.
Hate running , hurts my knees , however I made no excuses and did each session ( including the ant bites), terrible at burpees today but will get better. Fitting in the sessions between outrigger paddling so get Sunday off, rest day! Mind you I lay about 3mtr of mulch yesterday, so that really wasn't a day off, lots of squats involved "" unschedulled traing lol"
Good luck to whoever gets the present from Lisa , we want to hear your stories

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Inspirational Stories

"Hi Lisa
I have just finished my first week on your program and have lost 3kgs!!!
I am pleasantly surprised at how easy the week has been.
I love the simplicity & I love that I am spending minimal time preparing meals! It's a quick in & out of the kitchen and I'm done!
Thanks so much! ..." Read More
Jen Summers Lost 30kg
"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More
Kath S. Lost
"My mum is coming to visit on the school holidays (as Im in Cairns) with a mission of getting a medicine ball for KiSS 2! It's amazing. From rum and coke just about everyday - 10 weeks without, she's bought a juicer and is indulging in an organic glass of white wine once a week. The change is amazing- Dads in shock! Thank you! ..." Read More
Jemma M. Lost

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