Quote Quote Quote Quote Week 1 done & dusted, love the food, my absolute fav is the berry smoothie I make double so my hubby can have it as well. On nights out have stuck to the schedule by having whatever was on the menu for that night , fish or steak , ate half what they served me and all the greens.
Hate running , hurts my knees , however I made no excuses and did each session ( including the ant bites), terrible at burpees today but will get better. Fitting in the sessions between outrigger paddling so get Sunday off, rest day! Mind you I lay about 3mtr of mulch yesterday, so that really wasn't a day off, lots of squats involved "" unschedulled traing lol"
Good luck to whoever gets the present from Lisa , we want to hear your stories

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Inspirational Stories

"Thanx Lisa , I am 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P. Lost 6.1kg
"One week down, and 3 kgs lost,very very excited, thanks Lisa for helping me find the courage to do something that should have been down quite a while ago. Bring on week two.... :)

..." Read More
Karen B. Lost
"Just wanted to share my 10 week results with you - total loss of 8.7kg & 96cm! Unbelievable result that both me & my partner are sooooo happy with! ..." Read More
Annette S Lost 8.7kg

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