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I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself.

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Vanessa Neal

Inspirational Stories

"Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2..." Read More
Emily E. H. Lost
"At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. ..." Read More
Lisa D. Lost
"i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it..." Read More
Kirsty C. Lost

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