I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself.

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Inspirational Stories

"OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)..." Read More

Charmaine C. Lost

"well last night was the grande finale in my 10 week challenge and can proudly say that during this wonderful program I have successfully lost 9kg!..." Read More

Lisa D Lost 9kg

"I have just joined your kiss program and I am on day 5, I cant believe how good i feel. I get out of bed easier, my skin is clearer and I just feel fantastic, I cant wait til weigh in on Thursday!..." Read More

Anonomous Lost

Inspirational Stories

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