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Inspirational Stories

"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2
"End of week 8 and 7 kilos kissed good bye YIPEE ! Now in week 10 and lost 8 kilos...." Read More
Jo K. Lost

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