Quote Quote Quote Quote Lisa, 1st week in and both my partner and I lost over a kilogram. Just finishing my 2nd week and am already feeling the difference. Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did. It IS all about making choices and I am slowly making better ones... Thank you.

Shonagh R. Quote Quote Quote Quote

Shonagh R.

Inspirational Stories

"3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise...." Read More
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"

_5 weeks down, 4.9kg lighter and a total of 43.5cm less on my body and am feeling awesome!!!

..." Read More
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