Quote Quote Quote Quote Lisa, 1st week in and both my partner and I lost over a kilogram. Just finishing my 2nd week and am already feeling the difference. Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did. It IS all about making choices and I am slowly making better ones... Thank you.

Shonagh R. Quote Quote Quote Quote

Shonagh R.

Inspirational Stories

"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
Shelley B. Lost
"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg
"I am already a KISS member lovely Lisa and have lost 5 fabulous kilos - I have waxed and waned this year but just want to say thank you for your program, your inspiration and your good advice - Merry Christmas to you and good luck with your 2013 tour !..." Read More
Lost

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