Quote Quote Quote Quote Lisa, 1st week in and both my partner and I lost over a kilogram. Just finishing my 2nd week and am already feeling the difference. Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did. It IS all about making choices and I am slowly making better ones... Thank you.

Shonagh R. Quote Quote Quote Quote

Shonagh R.

Inspirational Stories

"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L. Lost 10.5kg
"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
A. Martin Lost 18.2kg
"To this day, I still have a far bit of weight to lose, but so far have lost about 40kg with the help of Lisa and her KISS Program and other personal endeavors.

..." Read More
Sarah M. W. Lost

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