Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life. Up to week 7.
"Lisa's program makes sooo much sense and is sooo easy and affordable that my 52 yo husband is doing it with me as is my two children...they love it and I can't believe that this stuff didn't click with me before...not so long ago I was the most unmotivated person I knew...now my life and my body is thanking me for such a small commitment..." Read More
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More
"I finished my 10 weeks today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More