Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life. Up to week 7.
"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!
"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L.Lost 10.5kg
"KISS 1 - week 5, 4.5kgs loss. I have cut down on coffee, I don't have white starchy carbs any more, I eat clean and healthy and am happier than ever.Thanks Lisa-YOU ROCK!