Quote Quote Quote Quote Have reached the final day of KISS, and not only have I reached my goal weight, but over this last week I had a realisation... For years I have suffered from tension headaches, usually at least one every two weeks, the occasional one lasting 3 or 4 days, and at times so intense I have had to take a day or 2 off work. To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. Thanks for such a great and easy program Lisa :

Sharon H. Quote Quote Quote Quote

Sharon H.

Inspirational Stories

"3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise...." Read More
Charmaine C. Lost 3kg wife, 4kg hubby
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K. Lost 9kg
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