Quote Quote Quote Quote Have reached the final day of KISS, and not only have I reached my goal weight, but over this last week I had a realisation... For years I have suffered from tension headaches, usually at least one every two weeks, the occasional one lasting 3 or 4 days, and at times so intense I have had to take a day or 2 off work. To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. Thanks for such a great and easy program Lisa :

Sharon H. Quote Quote Quote Quote

Sharon H.

Inspirational Stories

"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More
Mel H. Lost
"I am a 49 year old married mother of 2 daughters (18 and 15) and I have set myself a goal of losing 10-12kgs to be Fit, Fabulous and Fifty by the end of July for my 50th birthday so that I can spend the next half of my life being the Best Version of Myself...." Read More
Melissa H. Lost
"I have just completed week 1 and have lost a little over 2kgs. Very happy. My mental state has improved too :)..." Read More
Angela M. W. Lost 2kg

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