Quote Quote Quote Quote Have reached the final day of KISS, and not only have I reached my goal weight, but over this last week I had a realisation... For years I have suffered from tension headaches, usually at least one every two weeks, the occasional one lasting 3 or 4 days, and at times so intense I have had to take a day or 2 off work. To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. Thanks for such a great and easy program Lisa :

Sharon H. Quote Quote Quote Quote

Sharon H.

Inspirational Stories

"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!

..." Read More
Louise P. Lost 11.3kg
"3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise...." Read More
Charmaine C. Lost 3kg wife, 4kg hubby
"Hi Im a 53 yr young single mother of 3 and a proud grandmother of two beautiful little girls. I moved up from Sydney 12 years ago to start a new life with my children that in itself took a lot of courage...." Read More
Lost

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