Quote Quote Quote Quote Finished the 10 week programme.7 kg -GONE. I have a few more to go, my tummy is slowly getting flatter. But -I am so proud of myself. I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction.

Sharon D. Quote Quote Quote Quote

Sharon D.

Inspirational Stories

"Beautifully presented, easy to follow, no thinking, just doing, food is healthy but tasty, exercise program works, good support if you require it and people sharing their achievements. Lost 1.2kg in 6 days and I feel amazing. Thank you...." Read More
Julie-Anne S. Lost 1.2kg
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More
Mel H. Lost
"Week 1 down and have lost 1.7kgs pretty happy with that.

It gives me motivation to keep going...." Read More
Rebekah Lost 1.7kg

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