Quote Quote Quote Quote Finished the 10 week programme.7 kg -GONE. I have a few more to go, my tummy is slowly getting flatter. But -I am so proud of myself. I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction.

Sharon D. Quote Quote Quote Quote

Sharon D.

Inspirational Stories

"I've finished week 1. Loving all the food. Had so much left over from last weeks shop at the markets I hardly had anything to buy this week. I feel my body is absolutely LOVING me for it. I find just changing your diet just naturally gives you the get up and go to get out there and exercise more. Not thinking about it. I'm just DOING IT!!..." Read More
Lost
"At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. ..." Read More
Lisa D. Lost
"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
Sharon H. Lost

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