KISS 1 - week 5, 4.5kgs loss. I have cut down on coffee, I don't have white starchy carbs any more, I eat clean and healthy and am happier than ever.Thanks Lisa-YOU ROCK!
"I have started week 7 today. So far I have lost 5.5kg's. I'm absolutely over the moon. I have tried EVERYTHING - weight watchers, Jenny Craig, biggest loser. But this is the first time I have actually reached my first goal - 5kg's. ..." Read More
Elke P.Lost 5.5kg
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
OMG this rainbow salad delish!! I did add a tiny tin of chilli chicken as I gave blood just before and thought I needed to eat a little more - loving this salad though. Never thought I would add celery but its great