KISS 1 - week 5, 4.5kgs loss. I have cut down on coffee, I don't have white starchy carbs any more, I eat clean and healthy and am happier than ever.Thanks Lisa-YOU ROCK!
"I have signed up, cleaned the fridge out and done my first weeks shopping. Shock of shock grocery bill down by $100!!! My husband is happy. I am really excited about this program and how simple it is. Working fulltime, the recipes are so simple and quick...." Read More
"Beautifully presented, easy to follow, no thinking, just doing, food is healthy but tasty, exercise program works, good support if you require it and people sharing their achievements. Lost 1.2kg in 6 days and I feel amazing. Thank you...." Read More
Julie-Anne S.Lost 1.2kg
"Week 1 done & dusted, love the food, my absolute fav is the berry smoothie I make double so my hubby can have it as well...." Read More