Cracked 90kg this morning so makes a grand total of 12.6kg lost.
"Thanx Lisa , I am 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P.Lost 6.1kg
"Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage...." Read More
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More