Quote Quote Quote Quote I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91kg and loving it. I have stuck to your plan, haven't found it hard and good variety of meals. Do your 3 days of exercises plus one extra night with a personal training group. Have also been out for dinner for 2 birthdays including cake (and pizza on one night) and still kept losing. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up.

Shane L. Quote Quote Quote Quote

Shane L.

Inspirational Stories

"well last night was the grande finale in my 10 week challenge and can proudly say that during this wonderful program I have successfully lost 9kg!..." Read More
Lisa D Lost 9kg
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K. Lost 9kg
"I have started week 7 today. So far I have lost 5.5kg's. I'm absolutely over the moon. I have tried EVERYTHING - weight watchers, Jenny Craig, biggest loser. But this is the first time I have actually reached my first goal - 5kg's. ..." Read More
Elke P. Lost 5.5kg

You May Also Like