Quote Quote Quote Quote I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91kg and loving it. I have stuck to your plan, haven't found it hard and good variety of meals. Do your 3 days of exercises plus one extra night with a personal training group. Have also been out for dinner for 2 birthdays including cake (and pizza on one night) and still kept losing. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up.

Shane L. Quote Quote Quote Quote

Shane L.

Inspirational Stories

"Finished week 2 & just had to weigh myself as I noticed a change in the pants and up a knoch (or is it down..?) on my belt.. 2.2kg's GONE & they're NOT coming back...!!! ..." Read More
Cheryl G. Lost
"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!

..." Read More
Louise P. Lost 11.3kg
"Hey Lisa. I've been on many "diets" before but your programme is far the best ever. Its easy, simple, its a way of life. ..." Read More
Lost

You May Also Like