Quote Quote Quote Quote I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91kg and loving it. I have stuck to your plan, haven't found it hard and good variety of meals. Do your 3 days of exercises plus one extra night with a personal training group. Have also been out for dinner for 2 birthdays including cake (and pizza on one night) and still kept losing. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up.

Shane L. Quote Quote Quote Quote

Shane L.

Inspirational Stories

"Going very well thanks Lisa. 5 weeks saw 5kgs & 30cms gone :)
Loving the results!..." Read More
Lost
"About to start week 4 100% stick with the food an i just have one night off for drinks an a meal on the weekend - lost 2kgs after 3 weeks. ..." Read More
A. Jackson Lost 2kg
"

_5 weeks down, 4.9kg lighter and a total of 43.5cm less on my body and am feeling awesome!!!

..." Read More
Judith G. Lost 4.9kg

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