Quote Quote Quote Quote I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91kg and loving it. I have stuck to your plan, haven't found it hard and good variety of meals. Do your 3 days of exercises plus one extra night with a personal training group. Have also been out for dinner for 2 birthdays including cake (and pizza on one night) and still kept losing. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up.

Shane L. Quote Quote Quote Quote

Shane L.

Inspirational Stories

"SO thrilled with my results! It's end of week 10 for me and I have now lost 6.2kg, I'm feeling healthier, fitter & stronger, and I'm going back for more ! ..... this really is 'do-able' for a LIFETIME! Thank you so much Lisa !..." Read More
Lost
"Hi Lisa
I have just finished my first week on your program and have lost 3kgs!!!
I am pleasantly surprised at how easy the week has been.
I love the simplicity & I love that I am spending minimal time preparing meals! It's a quick in & out of the kitchen and I'm done!
Thanks so much! ..." Read More
Jen Summers Lost 30kg
"End of Week 2. Total of 2.3kgs lost. I want the results now more than chocolate or food...." Read More
Emily E. H. Lost

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