Quote Quote Quote Quote I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91kg and loving it. I have stuck to your plan, haven't found it hard and good variety of meals. Do your 3 days of exercises plus one extra night with a personal training group. Have also been out for dinner for 2 birthdays including cake (and pizza on one night) and still kept losing. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up.

Shane L. Quote Quote Quote Quote

Shane L.

Inspirational Stories

"Have just made the zucchini slice and got 16 meals @ 100g each and froze them up and it smells really yummy! ..." Read More
Julie T. Lost
"Just wanted to share my 10 week results with you - total loss of 8.7kg & 96cm! Unbelievable result that both me & my partner are sooooo happy with! ..." Read More
Annette S Lost 8.7kg
"I've finished week 1. Loving all the food. Had so much left over from last weeks shop at the markets I hardly had anything to buy this week. I feel my body is absolutely LOVING me for it. I find just changing your diet just naturally gives you the get up and go to get out there and exercise more. Not thinking about it. I'm just DOING IT!!..." Read More
Lost

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