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Hi Lisa day 5 for me. My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad. Can't thank you enough. Long haul, but I am very determined!

Update: Hi Lisa start of week 3 for me. 11cm off my waist!! I have just come back from a 50 min walk/jog. 3 weeks ago I was only walking 45mins. Thank you

 

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Sandra R

Inspirational Stories

"Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did...." Read More
Shonagh R. Lost
"End of Week 2. Total of 2.3kgs lost. I want the results now more than chocolate or food...." Read More
Emily E. H. Lost
"Hi Lisa , I have lost 12.5kgs and still going, I did'nt do measurements but I have dropped 2 sizes in clothes and am starting to get into size 10 jeans now...." Read More
Leanne H. Lost

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