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Hi Lisa day 5 for me. My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad. Can't thank you enough. Long haul, but I am very determined!

Update: Hi Lisa start of week 3 for me. 11cm off my waist!! I have just come back from a 50 min walk/jog. 3 weeks ago I was only walking 45mins. Thank you

 

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Sandra R

Inspirational Stories

"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost
"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"Hi Lisa, I owe you a big thank you. Your program has made such a huge difference in my life. I only had six kilos to lose, which I did, but for the first time in my life I have managed to wean myself off sugar. It's been about 4 weeks since my last chocolate (a small freddo) and about 4 months since I last ate any ice cream, cake or lollies. I just don't want it, it's fantastic...." Read More
Erica T. Lost

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