I purchased KISS 1 last year but for a variety of reasons couldn't fully get into it. Restarted a week ago with full commitment - end of Week 1 - 2.4 kg gone. Thanks Lisa!
OMG this rainbow salad delish!! I did add a tiny tin of chilli chicken as I gave blood just before and thought I needed to eat a little more - loving this salad though. Never thought I would add celery but its great
"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More