Quote Quote Quote Quote Hi Lisa, I have just finished the 10 week KiSS program with amazing results. Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse, I feel a lot younger now with a new wardrobe in tow, but the best of all was when my husband said that he was very proud of me & the achievements I have made, the new me is now a wow factor for him. As we are Grey Nomads on the road travelling I have still been able to manage the program so far. Thank you Lisa, would like to catch up with you when you start your around OZ trip. x

Pam K. Quote Quote Quote Quote

Pam K.

Inspirational Stories

"I have spent two years working as a teacher in Birdsville and that's where I put on the weight. I moved to Cloncurry and with the help of my daughter I got onto your amazing program. There really is no such thing as health and fitness out here in the outback so I needed to do it all by myself...." Read More
Nola M. Lost
"It is possible that a person could live twice as long if they didn't spend the first half of their life acquiring habits that shortens the other half...." Read More
Lost
"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg

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