At the end of my 10 wks I have lost 6.5 kgs, your programme is a everyday sustainable lifestyle which can be always referred back to when needed. Thanks Lisa this is the best diet/programme I've ever been on...:)
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K.Lost 9kg
_5 weeks down, 4.9kg lighter and a total of 43.5cm less on my body and am feeling awesome!!!