Quote Quote Quote Quote Hi Lisa, Just wanted to let you know mine and Shane's results from K1 (yesterday was our last day). Very happy with how easy the program was to follow and definitely happy with the awesome results! Shane lost 15.8Kgs and a total of 83cm. I lost 4 kg and a total of 43.5. All signed up and looking forward to K2 which we're going to start next fortnight.

Melissa L. Quote Quote Quote Quote

Melissa L.

Inspirational Stories

"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost
"Thanx Lisa , I am 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P. Lost 6.1kg
"OMG weighed myself this morning after one week have lost 2.8kg so much energy no coffee or alcohol no cravings...woo hoo

..." Read More
Michelle A. Lost 2.8kg

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