Quote Quote Quote Quote Hi Lisa, Just wanted to let you know mine and Shane's results from K1 (yesterday was our last day). Very happy with how easy the program was to follow and definitely happy with the awesome results! Shane lost 15.8Kgs and a total of 83cm. I lost 4 kg and a total of 43.5. All signed up and looking forward to K2 which we're going to start next fortnight.

Melissa L. Quote Quote Quote Quote

Melissa L.

Inspirational Stories

"Very happy with how easy the program was to follow and definitely happy with the awesome results!..." Read More
Melissa L. Lost 15.8kg
"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"Week 1 done & 2 kgs gone :)..." Read More
Emma N. Lost 2kg

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