Quote Quote Quote Quote Don't know if this is the place to do this but I wanted to officially introduce myself and make myself accountable on a daily basis. I am Melissa Homan on the Sunshine Coast and am a 49 year old married mother of 2 daughters (18 and 15) and I have set myself a goal of losing 10-12kgs to be Fit, Fabulous and Fifty by the end of July for my 50th birthday so that I can spend the next half of my life being the Best Version of Myself. Day 1 totally compliant with the eating program - tick and so full of food - not hungry at all! Exercised by walk- jog from Alex to Mooloolaba Spit in 1hr 6mins and burnt 513calories. Loving the program so far!

Melissa H. Quote Quote Quote Quote

Melissa H.

Inspirational Stories

"Weigh in and measurements today after 5 weeks - 5.1 kgs and 38 cm!! Very happy indeed!

..." Read More
Lesley F. Lost 5.1kg
"Hi Lisa
I have just finished my first week on your program and have lost 3kgs!!!
I am pleasantly surprised at how easy the week has been.
I love the simplicity & I love that I am spending minimal time preparing meals! It's a quick in & out of the kitchen and I'm done!
Thanks so much! ..." Read More
Jen Summers Lost 30kg
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
Lost

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