Quote Quote Quote Quote Hey Lisa just wanted to say a huge huge thank you for finally getting me motivated enough to do something with about my weight - i have been making excuses since 93 when i blamed the heart drugs for putting weight on then IVF drugs from 97-2000 i then became a comfort eater through abusive relationships & once again used surviving cancer as a reason to eat - i was alive so may as well enjoy myself - then two pregnancies in 04 & 07 - your programme has been the first one i have found that I CAN DO - everything in there so far is what i am able to do - by myself!!! i have 45 kgs to lose & im not going to stop till i do - even went shopping today for some exercise clothes - think i feel good in how i look i will enjoy exercising more - even splurged on ordering some sneakers from the US cause i didnt like any ones here so thanks once again for being such a inspiration & creating a programme for "real" people - i cant wait to show off my new body!! xxx

Mel H. Quote Quote Quote Quote

Mel H.

Inspirational Stories

"Started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!..." Read More
Charmaine C. Lost 2.5kg
"I am a 49 year old married mother of 2 daughters (18 and 15) and I have set myself a goal of losing 10-12kgs to be Fit, Fabulous and Fifty by the end of July for my 50th birthday so that I can spend the next half of my life being the Best Version of Myself...." Read More
Melissa H. Lost
"Weigh in and measurements today after 5 weeks - 5.1 kgs and 38 cm!! Very happy indeed!

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