Quote Quote Quote Quote Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)

Mel H. Quote Quote Quote Quote

Mel H.

Inspirational Stories

"OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)..." Read More
Charmaine C. Lost
"Hi Lisa .. you probably wont even get this message (but didnt want to write all this in open forum) .. lol .. ..." Read More
Lost
"I am already a KISS member lovely Lisa and have lost 5 fabulous kilos - I have waxed and waned this year but just want to say thank you for your program, your inspiration and your good advice - Merry Christmas to you and good luck with your 2013 tour !..." Read More
Lost

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