Quote Quote Quote Quote Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)

Mel H. Quote Quote Quote Quote

Mel H.

Inspirational Stories

"My first week went great, I lost 2.8kg. It's definitely a positive lifestyle change rather than a fad diet! I'm looking forward to the next 9 weeks. I even have my 3 year old son eating broccoli again, win win!..." Read More
Nicole Lost 2.8kg
"End of Week 2. Total of 2.3kgs lost. I want the results now more than chocolate or food...." Read More
Emily E. H. Lost
"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost

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