Quote Quote Quote Quote Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)

Mel H. Quote Quote Quote Quote

Mel H.

Inspirational Stories

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OMG this rainbow salad delish!! I did add a tiny tin of chilli chicken as I gave blood just before and thought I needed to eat a little more - loving this salad though. Never thought I would add celery but its great

..." Read More
Kerri W. Lost
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
Lost
"Thanx Lisa! 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P. Lost

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