For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K.Lost 9kg
"I have just finished week 3, I have lost a bit over 5kgs and am in an old pair of jeans today that are not too tight. Amazing!! ..." Read More
Angela M. W.Lost 5kg
"I've finished week 1. Loving all the food. Had so much left over from last weeks shop at the markets I hardly had anything to buy this week. I feel my body is absolutely LOVING me for it. I find just changing your diet just naturally gives you the get up and go to get out there and exercise more. Not thinking about it. I'm just DOING IT!!..." Read More