For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!
"Lisa's program makes sooo much sense and is sooo easy and affordable that my 52 yo husband is doing it with me as is my two children...they love it and I can't believe that this stuff didn't click with me before...not so long ago I was the most unmotivated person I knew...now my life and my body is thanking me for such a small commitment..." Read More
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K.Lost 9kg
"I have been making excuses since 93 when i blamed the heart drugs for putting weight on then IVF drugs from 97-2000 i then became a comfort eater through abusive relationships & once again used surviving cancer as a reason to eat ..." Read More