"Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did...." Read More

"Hi Lisa My husband works with Aaron. Aaron's success has inspired us to join your program. Other than being obese and having a fatty liver I have not had too much wrong with me. My start weight was 115.3 kg and I am now in week 5 and at 103.8 kg...." Read More

"So, here I am - I am not the sort of person who would normally send a message!! ..." Read More