Quote Quote Quote Quote Wow Lisa, I have been sore , muscles aching!!!!! cannot sleep so I though i wld give your yoga stretches a go WOW!!!!!!!!!!!!!!!! feeling so much better._lol my mother is a yoga teacher you would think I had tried it b4. Nice and relaxed now, I just needed a good stretch, I will b making a habit of this._looking fwds to Week 4. _Lisa with everything I have been through with my son.....and the grieving for the past two years, The past 3 weeks I have felt stronger, happier have started to come off antidepressants (slowly). You have given purpose to my life, feeling full of energy, new goals, now to get my husband to STOP!!!!! and enjoy life thankyou _ _ _

Maree C. Quote Quote Quote Quote

Maree C.

Inspirational Stories

"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
Sharon H. Lost
"Last night I stayed at my daughters so had no breakfast prepared, and drove to McDonalds to get some raisin toast, parked the car, thought about it for a moment, started the car again, went instead to the supermarket, brought muesli and had that instead and I feel better that I did...." Read More
Shonagh R. Lost
"I finished my 10 weeks today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2kg

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