Oh my goodness, I love this program!Then I weighed in and measured this morning as I have completed 5 weeks. A total of 8kg lost and 44 cms (I measured twice in case I had made a mistake!).
"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L.Lost 10.5kg
"I have never been one to stick to exercise or diet, but it's far from a diet. We are totally thrilled with the results and I urge you to give it a go...." Read More
"End of week 8 and 7 kilos kissed good bye YIPEE ! Now in week 10 and lost 8 kilos...." Read More