Oh my goodness, I love this program!Then I weighed in and measured this morning as I have completed 5 weeks. A total of 8kg lost and 44 cms (I measured twice in case I had made a mistake!).
"I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself...." Read More
Vanessa NealLost 28.8kg
"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L.Lost 10.5kg
"I am a 49 year old married mother of 2 daughters (18 and 15) and I have set myself a goal of losing 10-12kgs to be Fit, Fabulous and Fifty by the end of July for my 50th birthday so that I can spend the next half of my life being the Best Version of Myself...." Read More