Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!
"OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)..." Read More
"Yippee! My juicer arrived today (gotta love mail order) even found a space for it in the caravan! I've made my 1st Super Juice & it tastes great! YUM!..." Read More
Val M. H. Lost
"I had lost 11kg by week 6, it works guys. You can give yourself all the excuses in world why not to start leading up to this time of the year...." Read More