"..." Read More

"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More

"About to start week 4 100% stick with the food an i just have one night off for drinks an a meal on the weekend - lost 2kgs after 3 weeks. ..." Read More