Quote Quote Quote Quote Hi Lisa, well last night was the grande finale in my 10 week challenge and can proudly say that during this wonderful program I have successfully lost 9kg! I love this new lifestyle and will keep on clean eating. We are going on holidays to Bali in 6 weeks and hope to lose another 4kg before we go, and I am positive that by continuing this healthy lifestyle I have no doubt that I will reach my goal. Thank you for such a simple and easy to follow program, it has been the best thing for me (and my family). I was silly and didn't take any measurements but can say that I am well and truly down a dress size (and on my way to dropping another dress size). Will take some 'after' photos and post both the before and after on the wall. Thanks again Lisa for the amazing journey xx

Lisa D Quote Quote Quote Quote

Lisa D

Inspirational Stories

"i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it..." Read More
Kirsty C. Lost
"Started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!..." Read More
Charmaine C. Lost 2.5kg
"Hi Lisa, I owe you a big thank you. Your program has made such a huge difference in my life. I only had six kilos to lose, which I did, but for the first time in my life I have managed to wean myself off sugar. It's been about 4 weeks since my last chocolate (a small freddo) and about 4 months since I last ate any ice cream, cake or lollies. I just don't want it, it's fantastic...." Read More
Erica T. Lost

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