Quote Quote Quote Quote At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. Will wait a few more weeks before buying new pants, cause I am aiming to lose another 5kg!!

Lisa D. Quote Quote Quote Quote

Lisa D.

Inspirational Stories

"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg
"It is possible that a person could live twice as long if they didn't spend the first half of their life acquiring habits that shortens the other half...." Read More
Lost
"I have just finished week 3, I have lost a bit over 5kgs and am in an old pair of jeans today that are not too tight. Amazing!! ..." Read More
Angela M. W. Lost 5kg

You May Also Like