Quote Quote Quote Quote At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. Will wait a few more weeks before buying new pants, cause I am aiming to lose another 5kg!!

Lisa D. Quote Quote Quote Quote

Lisa D.

Inspirational Stories

"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"Weigh in and measurements today after 5 weeks - 5.1 kgs and 38 cm!! Very happy indeed!

..." Read More
Lesley F. Lost 5.1kg
"Program going well. 2kgs gone in 2 weeks. Very happy so far. I like how your program is so logical, positive and realistic...." Read More
Lost

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