I have now discovered - chick peas - bean sprouts & other delightful things - also grilled chicken tastes as good as fried...eating my way to happiness :)
"Started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!..." Read More
Charmaine C.Lost 2.5kg
"SO thrilled with my results! It's end of week 10 for me and I have now lost 6.2kg, I'm feeling healthier, fitter & stronger, and I'm going back for more ! ..... this really is 'do-able' for a LIFETIME! Thank you so much Lisa !..." Read More
Cracked 90kg this morning so makes a grand total of 12.6kg lost.