Quote Quote Quote Quote Hi Lisa, i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it. Im looking forward to the next 10 weeks as ive already seen changes in my body from the last 10 weeks of K1. Thank you so much.

Kirsty C. Quote Quote Quote Quote

Kirsty C.

Inspirational Stories

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Lost
"KISS 1 - week 5, 4.5kgs loss. I have cut down on coffee, I don't have white starchy carbs any more, I eat clean and healthy and am happier than ever.Thanks Lisa-YOU ROCK!

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Sharon D. Lost 4.5kg
"Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2..." Read More
Emily E. H. Lost

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