Quote Quote Quote Quote Hi Lisa, i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it. Im looking forward to the next 10 weeks as ive already seen changes in my body from the last 10 weeks of K1. Thank you so much.

Kirsty C. Quote Quote Quote Quote

Kirsty C.

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"I have lost 12 kilos and I just did my measurements, from triceps, shoulders, chest, waist, hips and thighs - 56cms from those areas I have KISSed goodbye - Lisa you rock baby!..." Read More
Christine W. Lost
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
Shelley B. Lost

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