I was 62kg now 60kg ...im a small person usually so normally im 55kg.. could never lose this weight around my middle...now upper stomach lost 4cms, lower stomach 4cms, hips 4cms..waist 2.5cms they are my main ones...so excited

Julie T. Quote Quote Quote Quote

Inspirational Stories

"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More

Pam K. Lost 9kg

"3 weeks with no coffee, coke, chocolate or alcohol. I feel so good !!! First week was bad, headaches and cranky but now i feel alive !!..." Read More

Julie W. Lost

"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More

Janette P. Lost

Inspirational Stories

You May Also Like