Wow lost 2.9 kgs first week. To be honest was not that hard as a lot of the thought was taken out of it . Thanks Lisa. Love the body meeting story. Bring on week two!
"It is possible that a person could live twice as long if they didn't spend the first half of their life acquiring habits that shortens the other half...." Read More
"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K.Lost 9kg
"Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage...." Read More