End of week 8 and 7 kilos kissed good bye YIPEE !
Now in week 10 and lost 8 kilos. I am going to NZ soon for a week I thought I might go back to week 1 and when I come back then start Kiss 2.
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More