Quote Quote Quote Quote Well week 5 and I've lost 1.8kgs on the scales. But I've lost a total of 23.5cm over all. The biggest being 3.3 cm from my waist. Just goes to show you can't always go by the scales. Xmas here I come.

Helene H. Quote Quote Quote Quote

Helene H.

Inspirational Stories

"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K. Lost 9kg
"Your programme is a everyday sustainable lifestyle which can be always referred back to when needed. Thanks Lisa this is the best diet/programme I've ever been on...:)..." Read More
Michelle B. Lost
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Janette P. Lost

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