Well week 5 and I've lost 1.8kgs on the scales. But I've lost a total of 23.5cm over all. The biggest being 3.3 cm from my waist. Just goes to show you can't always go by the scales. Xmas here I come.
"For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!..." Read More
"Hi Lisa My husband works with Aaron. Aaron's success has inspired us to join your program. Other than being obese and having a fatty liver I have not had too much wrong with me. My start weight was 115.3 kg and I am now in week 5 and at 103.8 kg...." Read More
"One week down, and 3 kgs lost,very very excited, thanks Lisa for helping me find the courage to do something that should have been down quite a while ago. Bring on week two.... :)