Quote Quote Quote Quote Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage. A real program for real women! In 4 weeks, I've dropped a dress size, my skin is clearer, but the most amazing things are my increased energy & that my joints aren't sore! I've had sore joints for about 5 years & now I'm moving much more easily & comfortably. Thank you so much. Lisa's gentle encouragement each week & realistic understanding of life's challenges has been wonderful. I'm following this for life, just need to increase the exercise now that -wow! - my joints aren't sore. I'd recommend this program to anyone.

Helen Lloyd-Potter Quote Quote Quote Quote

Helen Lloyd-Potter

Inspirational Stories

"So, here I am - I am not the sort of person who would normally send a message!! ..." Read More
Lost
"Week 1 down and have lost 1.7kgs pretty happy with that.

It gives me motivation to keep going...." Read More
Rebekah Lost 1.7kg
"Well week 5 and I've lost 1.8kgs on the scales. But I've lost a total of 23.5cm over all. The biggest being 3.3 cm from my waist. Just goes to show you can't always go by the scales. Xmas here I come...." Read More
Helene H. Lost 1.8kg

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