Quote Quote Quote Quote Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage. A real program for real women! In 4 weeks, I've dropped a dress size, my skin is clearer, but the most amazing things are my increased energy & that my joints aren't sore! I've had sore joints for about 5 years & now I'm moving much more easily & comfortably. Thank you so much. Lisa's gentle encouragement each week & realistic understanding of life's challenges has been wonderful. I'm following this for life, just need to increase the exercise now that -wow! - my joints aren't sore. I'd recommend this program to anyone.

Helen Lloyd-Potter Quote Quote Quote Quote

Helen Lloyd-Potter

Inspirational Stories

"

Cracked 90kg this morning so makes a grand total of 12.6kg lost.

..." Read More
Shane L. Lost 12.6kg
"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
Shelley B. Lost

You May Also Like