Quote Quote Quote Quote Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage. A real program for real women! In 4 weeks, I've dropped a dress size, my skin is clearer, but the most amazing things are my increased energy & that my joints aren't sore! I've had sore joints for about 5 years & now I'm moving much more easily & comfortably. Thank you so much. Lisa's gentle encouragement each week & realistic understanding of life's challenges has been wonderful. I'm following this for life, just need to increase the exercise now that -wow! - my joints aren't sore. I'd recommend this program to anyone.

Helen Lloyd-Potter Quote Quote Quote Quote

Helen Lloyd-Potter

Inspirational Stories

"I have started week 7 today. So far I have lost 5.5kg's. I'm absolutely over the moon. I have tried EVERYTHING - weight watchers, Jenny Craig, biggest loser. But this is the first time I have actually reached my first goal - 5kg's. ..." Read More
Elke P. Lost 5.5kg
"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L. Lost 10.5kg
"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
Sharon H. Lost

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