Quote Quote Quote Quote Hi Lisa, I owe you a big thank you. Your program has made such a huge difference in my life. I only had six kilos to lose, which I did, but for the first time in my life I have managed to wean myself off sugar. It's been about 4 weeks since my last chocolate (a small freddo) and about 4 months since I last ate any ice cream, cake or lollies. I just don't want it, it's fantastic. This his led to an unexpected positive for me. I'm a swimmer, at the moment I train twice a week and compete in local open water comps (I'm training for the Rottnest Channel swim next year). I had lost motivation for my swimming for about two years, but once my body was sugar free the energy I had was unbelievable. I'm no longer sluggish and heavy in the water. I am feeling so fit and strong now, I've even joined a local Aussie Masters club and just keep getting fitter. I've just signed up for my first pool comp since I was 17, but it all goes back to getting myself on your program. I followed your swimming career for a long time so it seems apt that you can take some of the credit for my getting back in the water.

Erica T. Quote Quote Quote Quote

Erica T.

Inspirational Stories

"Hi Lisa My husband works with Aaron. Aaron's success has inspired us to join your program. Other than being obese and having a fatty liver I have not had too much wrong with me. My start weight was 115.3 kg and I am now in week 5 and at 103.8 kg...." Read More
Lost
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More
Mel H. Lost
"My first week went great, I lost 2.8kg. It's definitely a positive lifestyle change rather than a fad diet! I'm looking forward to the next 9 weeks. I even have my 3 year old son eating broccoli again, win win!..." Read More
Nicole Lost 2.8kg

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