"3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise...." Read More
Charmaine C.Lost 3kg wife, 4kg hubby
"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More
Kath S.Lost
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I am so glad to see that I do have a waist after all, and that is with only a 3 KG loss.
Week 1 done & 2 kgs gone :)
