Quote Quote Quote Quote Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2. Thank you so much Lisa for a wonderful simple program

Emily E. H. Quote Quote Quote Quote

Emily E. H.

Inspirational Stories

"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"I have signed up, cleaned the fridge out and done my first weeks shopping. Shock of shock grocery bill down by $100!!! My husband is happy. I am really excited about this program and how simple it is. Working fulltime, the recipes are so simple and quick...." Read More
Anonomous Lost
"Week 1 done & 2 kgs gone :)..." Read More
Emma N. Lost 2kg

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