Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2. Thank you so much Lisa for a wonderful simple program
Emily E. H.
"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More
"Well week 5 and I've lost 1.8kgs on the scales. But I've lost a total of 23.5cm over all. The biggest being 3.3 cm from my waist. Just goes to show you can't always go by the scales. Xmas here I come...." Read More
Helene H.Lost 1.8kg
"Lisa with everything I have been through with my son.....and the grieving for the past two years, The past 3 weeks I have felt stronger, happier have started to come off antidepressants (slowly). ..." Read More