Week 1 down - lost 1.9kgs and feeling fantastic! The food is great, the exercise is easy to follow, can't wait to begin Week 2. Thank you so much Lisa for a wonderful simple program
Emily E. H.
"So, here I am - I am not the sort of person who would normally send a message!! ..." Read More
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More