End of Week 2. Total of 2.3kgs lost. Can fit into my favourite jeans again. I am 100% during the week, but on weekends, about 80%. I want the results now more than chocolate or food.
Emily E. H.
"Just a quick thank you for your KISS Swim program. Just finished the third session for week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
"Thanx Lisa , I am 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P.Lost 6.1kg
_5 weeks down, 4.9kg lighter and a total of 43.5cm less on my body and am feeling awesome!!!