Hey Lisa. Love your program. Even though I know what to do, it's so great to have someone else do the thinking for you. Lost 3.5kg my first week. Long way to go, but feeling so alert and healthy already.
"Finished week 2 & just had to weigh myself as I noticed a change in the pants and up a knoch (or is it down..?) on my belt.. 2.2kg's GONE & they're NOT coming back...!!! ..." Read More
"I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction...." Read More
Sharon D.Lost 7kg
"Weigh in and measurements today after 5 weeks - 5.1 kgs and 38 cm!! Very happy indeed!