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End of week 3 and my diet has not been 100%. The exercise I can do till the cows come home and really enjoy those sessions but I know the saying 'abs are made in the kitchen' so yes that's where I have to start being accountable :) On a positive started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!

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Charmaine C.

Inspirational Stories

"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!

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Louise P. Lost 11.3kg
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