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End of week 3 and my diet has not been 100%. The exercise I can do till the cows come home and really enjoy those sessions but I know the saying 'abs are made in the kitchen' so yes that's where I have to start being accountable :) On a positive started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!

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Charmaine C.

Inspirational Stories

"End of week 8 and 7 kilos kissed good bye YIPEE ! Now in week 10 and lost 8 kilos...." Read More
Jo K. Lost
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Erica T. Lost
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Cracked 90kg this morning so makes a grand total of 12.6kg lost.

..." Read More
Shane L. Lost 12.6kg

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