Quote Quote Quote Quote

End of week 3 and my diet has not been 100%. The exercise I can do till the cows come home and really enjoy those sessions but I know the saying 'abs are made in the kitchen' so yes that's where I have to start being accountable :) On a positive started at 66.4kg and now 63.9, this is the miracle number for me, I have not seen a 6 and a 3 foooorrrrever, so feeling pumped and very conscious of my diet choices from here on in!!!

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"I have spent two years working as a teacher in Birdsville and that's where I put on the weight. I moved to Cloncurry and with the help of my daughter I got onto your amazing program. There really is no such thing as health and fitness out here in the outback so I needed to do it all by myself...." Read More
Nola M. Lost
"Wow! I've just started week 7 and feeling great! I lost 4kg by week 5, hadn't weighed or measured since week 1 up until then, so got a nice surprise to see 4kg had gone and a whopping 65.5cm...." Read More
Annette S Lost
"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost

You May Also Like