Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"Over 4 months, I have lost 11kg, and I have YOU Lisa Curry, to thank for helping me through the last 10 weeks. It's gotten my eating pattens and habits back on track, and I can honestly say, I don't miss my pasta's or cheeses at all. Thank you! Best program I have seen yet!





..." Read More
Hayley F. Lost 11kg
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
Shelley B. Lost
"I have never been one to stick to exercise or diet, but it's far from a diet. We are totally thrilled with the results and I urge you to give it a go...." Read More




Allison O Lost

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