Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"3 weeks with no coffee, coke, chocolate or alcohol. I feel so good !!! First week was bad, headaches and cranky but now i feel alive !!..." Read More
Julie W. Lost
"OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)..." Read More
Charmaine C. Lost
"Week 1 done & 2 kgs gone :)..." Read More
Emma N. Lost 2kg

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