Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!

..." Read More
Louise P. Lost 11.3kg
"OMG weighed myself this morning after one week have lost 2.8kg so much energy no coffee or alcohol no cravings...woo hoo

..." Read More
Michelle A. Lost 2.8kg
"I have now discovered - chick peas - bean sprouts & other delightful things - also grilled chicken tastes as good as fried...eating my way to happiness :)..." Read More
Leanne L. Lost

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