Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"

Cracked 90kg this morning so makes a grand total of 12.6kg lost.

..." Read More
Shane L. Lost 12.6kg
"i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it..." Read More
Kirsty C. Lost
"Have just made the zucchini slice and got 16 meals @ 100g each and froze them up and it smells really yummy! ..." Read More
Julie T. Lost

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