Quote Quote Quote Quote OMG just did my interval w/o week one and don't I feel ALIVE...I made a little tweak because I already run, so instead of walking I jogged and for the jog I sprinted...best w/o I have done in a long time and imagining you there made me push even harder :)

Charmaine C. Quote Quote Quote Quote

Charmaine C.

Inspirational Stories

"Week 1 done & dusted, love the food, my absolute fav is the berry smoothie I make double so my hubby can have it as well...." Read More
Lost
"Thanx Lisa! 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More
Louise P. Lost
"At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. ..." Read More
Lisa D. Lost

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