3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise, I walk an hour on treadmill each day. Very Happy Customers!
"I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself...." Read More
Vanessa NealLost 28.8kg
"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
"Week 3 zucchini slice ... so big had to cook it in the roasting dish ... have cut up over 18 slices and have frozen them ... BTW it's delish! :-)