3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise, I walk an hour on treadmill each day. Very Happy Customers!
"It is possible that a person could live twice as long if they didn't spend the first half of their life acquiring habits that shortens the other half...." Read More
"Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage...." Read More
"Hi Lisa I have just finished my first week on your program and have lost 3kgs!!! I am pleasantly surprised at how easy the week has been. I love the simplicity & I love that I am spending minimal time preparing meals! It's a quick in & out of the kitchen and I'm done! Thanks so much! ..." Read More