3kg loss for me and 4.1kg for hubby. We are following the meal plan 95%. Hubby lost that amount on the meals alone with no exercise, I walk an hour on treadmill each day. Very Happy Customers!
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More
"Hi Im a 53 yr young single mother of 3 and a proud grandmother of two beautiful little girls. I moved up from Sydney 12 years ago to start a new life with my children that in itself took a lot of courage...." Read More
"I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself...." Read More