Quote Quote Quote Quote I am so glad to see that I do have a waist after all, and that is with only a 3 KG loss.

Barbie D. Quote Quote Quote Quote

Barbie D.

Inspirational Stories

"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg
"I have started week 7 today. So far I have lost 5.5kg's. I'm absolutely over the moon. I have tried EVERYTHING - weight watchers, Jenny Craig, biggest loser. But this is the first time I have actually reached my first goal - 5kg's. ..." Read More
Elke P. Lost 5.5kg
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
Lost

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