I am so glad to see that I do have a waist after all, and that is with only a 3 KG loss.
"Oh my goodness, I love this program! Then I weighed in and measured this morning as I have completed 5 weeks. A total of 8kg lost and 44 cms (I measured twice in case I had made a mistake!)...." Read More
Louise P.Lost 8kg
"For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!..." Read More
"Finished week 2 & just had to weigh myself as I noticed a change in the pants and up a knoch (or is it down..?) on my belt.. 2.2kg's GONE & they're NOT coming back...!!! ..." Read More