Quote Quote Quote Quote Wow! I've just started week 7 and feeling great! I lost 4kg by week 5, hadn't weighed or measured since week 1 up until then, so got a nice surprise to see 4kg had gone and a whopping 65.5cm. I checked 3 times each measurement thinking I was doing something wrong, but it was correct. My clothes are VERY loose on me, but to see those cm gone was amazing! Thanks Lisa, love this program!

Annette S Quote Quote Quote Quote

Annette S

Inspirational Stories

"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
Sharon H. Lost
"I'm at the end of my 10 weeks and am happy to say that I have kissed goodbye 6.5 Kgs and 72cms !!!..." Read More
Carol C Lost
"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2

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