Wow! I've just started week 7 and feeling great! I lost 4kg by week 5, hadn't weighed or measured since week 1 up until then, so got a nice surprise to see 4kg had gone and a whopping 65.5cm. I checked 3 times each measurement thinking I was doing something wrong, but it was correct. My clothes are VERY loose on me, but to see those cm gone was amazing! Thanks Lisa, love this program!