Quote Quote Quote Quote Hi gang, I have just finished week 3, I have lost a bit over 5kgs and am in an old pair of jeans today that are not too tight. Amazing!! Soon I hope they will be falling down around my ankles and will be getting into my old old jeans :). I feel brighter, happier and as though I actually have purpose and a clear goal. I have lost a total of 45cm (17 of those were around the widest part of my hips, hope I measured right!). My legs and backside are looking so much better and have lost a lot of flab under my arms. Whoooooo, go me!

Angela M. W. Quote Quote Quote Quote

Angela M. W.

Inspirational Stories

"I've finished week 1. Loving all the food. Had so much left over from last weeks shop at the markets I hardly had anything to buy this week. I feel my body is absolutely LOVING me for it. I find just changing your diet just naturally gives you the get up and go to get out there and exercise more. Not thinking about it. I'm just DOING IT!!..." Read More
Lost
"To go through a 24 pack of Nurofen every 2 to 4 weeks was pretty normal for me. HOWEVER, over the whole 10 weeks of this program I have not had even one tension headache and have had no need for Nurofen this entire time either. I love this new lifestyle I have adopted. ..." Read More
Sharon H. Lost
"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
A. Martin Lost 18.2kg

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