Quote Quote Quote Quote My husband and I tried Michelle Bridges just after I had our first baby in June last year. We found it tasteless, boring and the meals were time consuming to make and buy for. Having a newborn and trying to prepare the meals was too hard. After seeing the KISS program on TV we were eager to try it. We have been on it for 3.5 weeks and lost close to 4 kilos each. I have never been one to stick to exercise or diet, but it's far from a diet. We are totally thrilled with the results and I urge you to give it a go. If I can do it anyone can!!!





Allison O Quote Quote Quote Quote





Allison O

Inspirational Stories

"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
A. Martin Lost 18.2kg
"To this day, I still have a far bit of weight to lose, but so far have lost about 40kg with the help of Lisa and her KISS Program and other personal endeavors.

..." Read More
Sarah M. W. Lost
"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost

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