Quote Quote Quote Quote About to start week 4 100% stick with the food an i just have one night off for drinks an a meal on the weekend - lost 2kgs after 3 weeks. exercise plan is good - something different every time keeps it interesting plus i play sport an do my own exercise on the other days. love the zucchini slice which i froze in the right portion sizes so that makes it easy

A. Jackson Quote Quote Quote Quote

A. Jackson

Inspirational Stories

"I have now discovered - chick peas - bean sprouts & other delightful things - also grilled chicken tastes as good as fried...eating my way to happiness :)..." Read More
Leanne L. Lost
"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More
Janette P. Lost
"Weigh in and measurements today after 5 weeks - 5.1 kgs and 38 cm!! Very happy indeed!

..." Read More
Lesley F. Lost 5.1kg

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