Quote Quote Quote Quote About to start week 4 100% stick with the food an i just have one night off for drinks an a meal on the weekend - lost 2kgs after 3 weeks. exercise plan is good - something different every time keeps it interesting plus i play sport an do my own exercise on the other days. love the zucchini slice which i froze in the right portion sizes so that makes it easy

A. Jackson Quote Quote Quote Quote

A. Jackson

Inspirational Stories

"Lisa's program makes sooo much sense and is sooo easy and affordable that my 52 yo husband is doing it with me as is my two children...they love it and I can't believe that this stuff didn't click with me before...not so long ago I was the most unmotivated person I knew...now my life and my body is thanking me for such a small commitment..." Read More
Sunny Coasters Lost
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
Lost
"Hi Lisa
I have just finished my first week on your program and have lost 3kgs!!!
I am pleasantly surprised at how easy the week has been.
I love the simplicity & I love that I am spending minimal time preparing meals! It's a quick in & out of the kitchen and I'm done!
Thanks so much! ..." Read More
Jen Summers Lost 30kg

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