Quote Quote Quote Quote About to start week 4 100% stick with the food an i just have one night off for drinks an a meal on the weekend - lost 2kgs after 3 weeks. exercise plan is good - something different every time keeps it interesting plus i play sport an do my own exercise on the other days. love the zucchini slice which i froze in the right portion sizes so that makes it easy

A. Jackson Quote Quote Quote Quote

A. Jackson

Inspirational Stories

"I have to get some new pants for sure. I've lost 10.5 kilos now into week 7 now weighing 91 kg and loving it. Really happy with the results and know that I will easily be able to maintain this once the 10 weeks is up...." Read More
Shane L. Lost 10.5kg
"I can now jog for 32 minutes non stop. I don't think I have ever been able to jog that long and I plan to be able to jog for 60 mins by week 10...." Read More
A. Martin Lost 10.2kg
"I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction...." Read More
Sharon D. Lost 7kg

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