Quote Quote Quote Quote I had lost 11kg by week 6, it works guys. You can give yourself all the excuses in world why not to start leading up to this time of the year. The great thing about this program is you can do it at your own pace. If you have a bad day or two with functions or dinners you can step back a day or two to get back on track. It really does work!

A. Martin Quote Quote Quote Quote

A. Martin

Inspirational Stories

"Just to say thank you so very much for your program. It's doable, it's encouraging, it focuses on encouragement & positivity rather than harsh food & exercise regimes that many of us can't manage...." Read More
Helen Lloyd-Potter Lost
"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More
Kath S. Lost
"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost

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