My first week went great, I lost 2.8kg. It's definitely a positive lifestyle change rather than a fad diet! I'm looking forward to the next 9 weeks. I even have my 3 year old son eating broccoli again, win win!
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
"I'm at the end of my 10 weeks and am happy to say that I have kissed goodbye 6.5 Kgs and 72cms !!!..." Read More
"Haven't done my weight this week but at end of week 5 I had lost 6kgs - 54cms all over - including 10cm off my waist and 12cms off my hips - stuck to the plan about 80% :)..." Read More